Hit Fitness Swiss Ball | 65cm

The Hit Fitness Swiss Ball provides a unique training experience by creating an unstable surface that engages both your primary muscle groups and smaller stabilizing muscles. This comprehensive approach strengthens your entire body in a coordinated manner. It provides an enjoyable yet challenging way to enhance flexibility, tone muscles, and improve overall body tightness while simultaneously enhancing stability.

Built to withstand heavy loads, the inflatable exercise ball has a weight capacity of up to 1000lbs, ensuring durability and safety during your workouts. Additionally, the Swiss Ball package includes a specialized exercise guide, an air pump, ball plugs, a ball plug remover, and a measuring tape to support your training journey.

Benefits

• Multi-purpose stability workouts
• Quickens results
• Tighten your body
• Heavy-duty and firm
• Full training and information set

What size should I get?

• As a general rule, your exercise ball should be large enough when you sit on it, your knees bend at a 90-degree angle.
• if you are between 5’-5’5”, go with a 55 cm ball.
• If you are between 5’6”-5’10”, choose the 65cm ball
• If you are tall than 5’10”, the 75cm ball is probably the best fit for you

Specifications

• Includes 65cm inflatable swiss ball, Air pump, Printed exercise guide, Ball plugs, ball plug remover, Measuring tape.
• The 55cm (blue) Professional Grade Swiss Ball is recommended for persons 5’ to 5’5”, the 65cm (red) ball for persons 5’5” to 6’, and the 75cm (silver) ball for persons 6’ and over.
• Can hold weights of up to 1000lbs.